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Posts Tagged ‘Behavior Change’

Food Allergies

For each of us who love food and struggle with the effects it has on our waistlines there are whole other legions of people out there who struggle with food’s effects in dramatically different ways. Please welcome a guest post from my dear friend Cara. Recently her pre-school aged son, Avery, was diagnosed with several […]

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I’m pleased to report that I’ve been doing very well on my Super Pledge to stop eating between meals. The first couple weeks I wasn’t able to cobble together more than a couple of days (non-concurrently I might add) each week where I didn’t eat between meals. But, as I predicted, after a month of […]

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Classrooms in the Kitchen

Folks, my friends Harry and Taylor own a fantastic store in Brooklyn called, The Brooklyn Kitchen. It’s an amazing place with everything you could want for your kitchen. (The salt box I bought there is a must have for my kitchen and when it was accidentally broken a few years ago they graciously brought me […]

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I’m sure you’ve noticed by now that I have lots of notes in the recipes indicating that I use sweeteners other than regular old “sugar”. Some people have asked me about why I do this, so this post is an attempt to explain my reasoning. Please know that this is not intended to be an […]

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