Posts Tagged ‘Barley’

Ok, so yesterday you got the Mississippi Mud Cake recipe and today I owe you something light and healthy in exchange for that decadence. This recipe qualifies because it’s basically one whole grain and a bunch of vegetables thrown together. It’s low in calorie but packed solid with protein, heart healthy fats, fiber, and enough […]

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Barley Casserole

I wish I could have had you all over to my house to eat this casserole, because, unfortunately, I don’t think it it’s recreateable. (Is that a word?) So why, then, do you ask, am I bothering to blog about it? Because it’s more an example of a method than a recipe and if you […]

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